Services
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PERSONAL TRAINING
Unlike many other personal training services out there, my focus is on realistic long term health and fitness results. Through holistic nutrition recommendations, functional fitness workouts, and one-on-one attention, together we can make your health and fitness dreams a reality. Although I come from a military/athletic background I work with a wide array of individuals ranging from high school athletes to senior individuals simply seeking to move better. I offer both at-home personal training and private studio personal training.
TRIATHLON / ENDURANCE COACHING
Whether you're a triathlete wanting to qualify for a triathlon National Championship, or someone simply looking to run a local 5k trail run, I will help get you there. With my endruance coaching programs, I will lay out all your workouts via an easy to use online platform known as Trianingpeaks, which keeps you motivated and accountable for your workouts.
REMOTE PERSONAL TRAINING
Don't live in Bend, OR, or don't have time to meet weekly but still want to improve your health and fitness with personal training? Then remote personal training is for you! With remote personal training I will email you daily workouts and guide you in pursuing to your goals. Remote personal training is ideal for someone with a basic understanding of fitness but needs help planning or creating workouts.