

Thrilla Cyclocross Series Race Report
Background: For many years I've wanted to a cyclocross race but for some reason or another never truly committed to doing one. This...


Training Update: Cyclocross & Obstacle racing
With my motivation high from the Spartan Pac-West obstacle race I got right back into training for my last obstacle race of the season....


Training Update: Granite Man Preparation
After having fun with fitness for a weeks and jumping into a triathlon on a wimp, my motivation sparked me back into some serious...


Strength Standards: Are You Strong Enough?
A question rarely asked or examined in the world of athletic performance is: When are you strong enough? Granted, the answer to this...