

Things I Liked Last Month: February 2015
Qalo rings If you're married and lift weights or do any type of work that requires some form a grip strength, Qalo rings are the way to...


Make Your Body Bulletproof With S&M Squared.
All too often athletes neglect to take time investing in long term performance. Granted I’ve been known to “hack” a few shortcuts to...


After Leadman Trialthlon / Offseason Plans
As discussed in my previous post, the Leadman Triathlon is over and as of now I have nothing on my schedule (as far as races go) until...