

My 2016 Season Training & Racing Plan
With 2015 all wrapped up it's time to plan for next year. Fortunatley I was pretty happy with the races I did in 2015 so 2016 looks to be...


My Entire 2015 Season Explained
For over a year now I’ve been logging my training and racing not only as a training journal for myself, but also as a resource for others...


Training Update: Trail Running & Cyclocross
My last training update outlined my training for both an obstacle race and cyclocross races as part of series. Well, after finishing the...


Training Update: Cyclocross & Obstacle racing
With my motivation high from the Spartan Pac-West obstacle race I got right back into training for my last obstacle race of the season....


Training Update: Spartan Race Preparation
After an awesome time racing the X-fit challenge and a 10 mile trail race, I did a little a swim, bike, run training before the Pacific...