

Things I Liked This Month: March 2015
Although I pretty much stick to water, kombucha, and tea, I have found a soda I like that doesn't have any sugar (or calories). It’s...


Things I Liked Last Month: February 2015
Qalo rings If you're married and lift weights or do any type of work that requires some form a grip strength, Qalo rings are the way to...


Things I Liked Last Month: January 2015
Forgot to get this out sooner but don't worry, I like a lot of things so will have another one for this month (February) as well. Reebok...


How To Start Running in Minimalist Shoes: 5 Tips
The popularity of minimalist running shoes has been increasing more and more over the past few years. This is largely due the popular...


Up The Crooked River Duathlon Race Report
Background I stumbled upon a flyer for this race outside of a gym just a week or so before the actually race. Although I had heard about...